Modern Life

The Small Games of Modern Life

Photo of Andrew Henderson

by 

3 min watch

Most of the things you worry about every day didn't exist 150 years ago. The way we organize work, the way we structure time, the goals we chase, the worries that keep us awake at night. Most of it feels natural, but much of it is surprisingly new.

Yesterday morning I woke up and asked ChatGPT a strange question. What's the probability that intelligent life exists somewhere else in the universe? And you start reading about galaxies, light years, billions of stars, and the strange fact that despite all of it, the universe appears silent. No signals, no visitors, no evidence that anyone else made it this far. Some scientists call this the great silence. One theory is that intelligent civilizations eventually destroy themselves. Nuclear war, climate collapse, runaway technology, resource exhaustion. In other words, they invent problems faster than they can solve them. And if that's true, it means something uncomfortable for us all. It means intelligence might not be enough to save a species.

After reading about all that, I had to take my dog out for a walk. And I felt this familiar impulse to pull out my phone. But I stopped myself because the universe I had just been reading about was literally right in front of me. Sunlight, trees moving in the wind, birds soaring through the sky, cool breeze. And for a moment I just stood there and watched.

And something strange happens when you zoom out far enough. The things that feel huge start to look very small. Bills, career anxiety, status, arguments. All the little dramas of modern life. Most of the fears that occupy our minds come from the world we invented. But when you step back into nature for a moment, something resets. You remember that life existed for millions of years before any of our systems did. No meetings, no deadlines, no quarterly reports. Just living.

And that's when you realize something. Most of the things we treat as deadly serious are really just small games. Games of status, games of money, games of identity. We play them because we built the rules. But we forget that they're games. And when you forget that, they start to feel like life or death.

So every once in a while, it helps to zoom out, to take a breath, to look around. And remember that before you were an employee, professional, citizen, or success story, you were simply a living creature on a small blue planet. A very rare one it seems. And the fact that you're here at all is astonishing.

So maybe don't take the small games quite so seriously. Play them if you want, build things, chase goals, make money, compete. Just remember something. There's still games. And the moment you forget that is the moment they start playing you.

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